Remember to consider your baby’s needs, like his diet, sleep patterns and playtime. It can also help you organise your daily affairs while imparting wisdom and discipline. Planning a schedule can be an important part of your baby’s day, as well as yours. Coordinate with your partner, so they can take the baby off your hands and allow you to spend some time with yourself.Plan some regular alone time with your partner.If possible, meditate when you get some alone time.Change up the schedule every few months.Don’t skip on any activities in the schedule. You can choose if you want the schedule to be baby-led or parent-led, based on your ability to see the schedule through.Consider the schedules of both you and your partner.Similar to the working mom’s schedule, a breastfeeding and bottle-feeding combination for working moms is largely parent-led. 7 pm – 8 pm: Change your baby, have story time, and put your baby to bed.5:30 pm – 6 pm: Dinner/final feeding session.Try to add in quality time with Dad or other paternal family members. 2:30 – 5:30 pm: After nap feeding, supervised playtime as you wrap up your workday.1 pm: If your baby is eating baby food, give them lunch.If not, continue to spend some time with the baby. 12 pm: If you are trying to get your baby on to solid foods, breastfeed now.11 am – 12 pm: Play with your child, give him tummy time, or read him a book.10 am – 11 am: Keep the baby within your field of vision, let them have some playtime on the floor while you wrap up a session of work.Grab some breakfast or a quick shower, and get some work done during this time. 8:45 am – 10 am: Nap time for the baby.7:30 am – 8:30 am: Take some time to play with your child, read to him, or give him a short massage with some oil.7 am: Wake, freshen up, and wake your baby for changing and feeding.This type of schedule also allows the parent to place a strong emphasis on the development of independence. Flexible schedules are versatile, and allow the baby to lead the routine and have healthier sleep. 10:30 pm: Dream feed your baby before your own bedtime.įor stay at home mothers, it is largely recommended that they keep a schedule that is flexible.7:30 pm – 8 pm: Do a bedtime feeding session if required, have story time and put your baby to bed.If you are a single parent, have a friend or the baby’s grandfather be present. Make sure that dad is around to play and nurture, to give you an opportunity to catch up on your needs and requirements, and let the baby know that he has both a maternal and paternal influence. 3 pm – 5:30 pm: Feeding session after nap time, and playtime with both parents.If he doesn’t have a good nap in the afternoon, schedule a 30-minute cat nap for him in the evening (but make sure it’s not too close to his bedtime). 12 pm – 2 pm: Playtime, tummy time, and lunch.11:45 am – 12 pm: Feeding session after nap.Now is the time to take a shower, grab some food, catch up on emails, work, or chores, and prepare for lunch. Remember to change your baby’s diaper before putting him down for a nap. If your baby has been introduced to solids, now is a good time to give him a breakfast of solid food. 8 am – 9:45 am: Playtime or storytime, and breakfast.Syncing your own schedule with your baby’s will make the time you spend with him even more special, especially when it comes to breastfeeding. While creating your baby’s schedule, it’s important to first know how your time is being used. Schedule for a Breastfeeding Mother of a 5-and-6-Month-Old Baby It’s important to give your baby a consistent amount of playtime so that he can continue to develop properly.
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